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A REVOLUTIONARY TRANSFORMATION!

Come and Join THE FIT CLUB NETWORK!  with Heide

Join us for a FREE weekly workout for the hearing and deaf community!

Sponsored by Online Health & Fitness Center

All classes are in closed captioned/subtiles and have people who signs

(If interested attending please email Heide  for more informations how to get in)

*There are exercise classes availiable for the ages of 55 and over upon request.  Please email Heide  to set up availiable time and day.

 

*Mondays 5-6pm at Surprise, Az.
Location:  The Ridge Club (2nd Floor)
12221 W. Bell Road. 
Surprise, Az
Cost: Free
 
*Mondays 7:30-8:30pm at Phoenix, Az. (Starting April 4, 2011)
Qigong  class only at One Mind One Body Fitness Center
Location:  3302 N. 24th Street  Phx, Az.
http://onebodyonemindfitness.com/
Cost: $5.00 per person per class.
 
*Tuesdays 5-6pm, & 6-7pm, & 7-8pm  at Surprise, Az.
Location:  The Ridge Club (2nd Floor)
12221 W. Bell Road. 
Surprise, Az
Cost: Free
 
*Tuesdays 7-8pm at Phoenix, Az. (Cancelled for the Month of March&April, in grievance of Mary Ohst)
Location: In ClubHouse 1745 W. Stella Lane.  Phoenix, Az 85015
Cost: Free
 
*Wednesdays  5-6pm, & 6-7pm, & 7-8pm
Location:  The Ridge Club (2nd Floor)
12221 W. Bell Road. 
Surprise, Az
Cost:  Free
 
*Wednesdays 7-8pm at Phoenix, Az.  (Cancelled for the Month of March&April, in grievance of Mary Ohst)
Location: In ClubHouse 1745 W. Stella Lane.  Phoenix, Az 85015
Cost: Free
 
*Wednesdays 7-8pm at Litchfield Park, Az. 
Location: In ClubHouse 12740 W. IndianSchool rd.  Litchfield Park, Az 85340
Cost: Free
 

This is where your lean, hard body and fit lifestyle begin. Whether you want to lose weight, get totally ripped, improve your training for a sport activity, or just get healthy.  Online Health&Fitness's best-selling fitness programs are the most effective way to reach all of your goals. We play our DVDs with closed captioned, it is fun, high-energy, and designed to get you into the best shape of your life.

Every week there are different workouts programs offered.  If you would like to know the schedules for the week at a specific location of your preference, please email Heide to subscribe to our weekly news update for the week.

To inquire One on One BeachBody Coaching, please email Heide.   To inquire payment plan for one on one BeachBody Coaching programs.

 

About Heide...

About Heide Hargreaves is a successful Entrepreneur, author, speaker, event planner, deaf representative, and known as “Angel Heide”. She is the founder of http://www.sharingourfieldsofdreams.com, Christian Cleaning Detail Services and the ASL Law of Attraction group. She has over twenty six years of experience teaching as a Certified Aerobics Instructor, Fitness Trainer, and TAC Running Coach. Currently she is a Beachbody coach in Arizona and California.

Heide has helped and taught many individuals, business owners, entrepreneurs, and deaf communities with a proven system strategies and tools on how to improve, grow, and build their success and knowledge in fitness, health, business, and inner core being by exceeding their personal barriers.

She offers private spiritual/business/fitness coaching, workshops, webinars, and teleclasses. Her programs help individuals to tap into their inner core wisdom from her new released book “Statements of Power” and soon to be release books “The Deaf Millionaire Mind” and “Winning the Face of Adversity”.

Ms. Hargreaves is also hearing impaired and has abundance of love for humanity. Her energy and enthusiasm inspire many individuals to overcome personal barrier to achieve success in their lives. She certainly has accomplished and exceeded her personal barriers!


(Press Release article)

Deaf speaker believes the "Online Health & Fitness Center" can transform lives

Surprise, Az February 22, 2011  Have you ever wondered where did that one aerobics instructor go, whom always provided a challenging workout to a packed gym?  She was one of the first finest deaf/hearing impaired instructors in the Metro Phoenix area since 1984.  Anyone who has ever taught Aerobics classes, speaks, and builds successful businesses has dealt with adversity and welcomed it; it was Heide Hargreaves. 

Being deaf was no obstacle for Heide as she proved to be.  She has the rare ability to connect with an audience in such a way that each individual feels they are participating in an atmosphere of a feeling of "I can do this, too."  We found her she is a Beachbody coach and a Traveling Fitness Instructor/Trainer here in Arizona and California.

This fitness expert says truly great people will look at personal barriers not as a roadblock, but as a growth opportunity and it takes courage to step beyond your comfort zone.  Today she is a is a successful entrepreneur, author, mentor/coach, aerobics instructor, fitness trainer, event promoter, relationship confidant, and deaf representative. She is the founder of http://www.sharingourfieldsofdreams.com/about.html , Online Health & Fitness Center, Understand Women Now, Christian Cleaning Detail Services, and Law of Attraction group for the deaf and hearing impaired people.

 

In Lovely memories of Mary E. Ohst  4/20/1952 - 3/6/2011.  You have given me the inspiration and motivated me to start these classes for the community. We love you Mary and miss you. Thank you.  ~Heide

 






 


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